PU Legal Case Brief Stress Management Stressors and Self Awareness Discussion – Assignment Help

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Unit 8: Discussion

Stress

Chapter 14 is loaded with practical examples of reactions and ways of responding that multiply the negative impact of the stresses in our lives. The chapter also presents a variety of methods we can use for managing and minimizing the effect the stress will have on us. For this discussion, you will discuss your response to stress:

  • Identify a practical application that you can make of one of the methods.
  • Describe how your current response makes the stress worse.
  • What method or process you think could help
  • Provide a specific implementation plan of how you plan to change your way of responding.

Grading

To earn the full 15 points, you must complete three important parts in a timely manner and the high quality work must consist of clear, complete, and insightful responses. Originality and creativity in your responses are encouraged.

Due Dates

Initial original post due by 11:59 p.m., Thursday, CT. Respond to two or more classmates by 11:59 p.m., Sunday, CT.

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